Check Out These Blog Posts From Steve McEllistrem

Are we capable of change? We like to think we are. We seek growth and personal fulfillment as we adapt to new circumstances, work towards New Year’s resolutions, promise to do better next time, vow not to repeat the mistakes of the past, commit to forward progress and disdain stagnation. Yet it seems that every year, we’re in pretty much the same place we started, going through the same motions with the same people in the same jobs and entertaining ...

I like to walk – through nature when I can, winding along paths shaded by trees, the cares of the world left behind for a while as I absorb the emanations of the enchanting flora. But if that’s not feasible for some reason – if, for example, there’s a snowstorm or freezing rain or it’s bitterly cold – I’ll walk inside. There’s a dome near where I live that allows for limited public walking, with each lap measuring approximately a ...